Health + Wellness

ADULT PROGRAMS: Health + Wellness

Health & Wellness courses, including weekly Yoga, Introductory Tai Chi and Walk Your Way to Wellness, provide an opportunity to relax, exercise, or meditate in the Arboretum’s peaceful outdoor and indoor spaces.

Iyengar Yoga:

Every Tuesday
6:00-7:30 p.m.
$12/session for members
$15/session for nonmembers

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Introductory Tai Chi:

Every Tuesday
6:00-7:00 p.m.

Every Sunday
9:00-10:00 a.m.

$12/session for members
$15/session for nonmembers

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Walk Your Way to Wellness:

Every Tuesday
6:00-7:00 p.m.
$12/session for members
$15/session for nonmembers

Learn More

 

 

To register, please contact Christina Spade at 713-366-0421 or cspade@houstonarboretum.org. If you’d like to register on the day of class, please come 15 minutes early to register before class begins.

Upcoming programs in this category include:

October 12 Health + Wellness Wilderness First Aid Certification

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