Health + Wellness > Introductory Tai Chi
Time: 6:00 – 7:00 p.m.
Instructor: Tai Chi instructor Greg Illich will show you smooth, flowing exercises to increase your energy and vitality, remove stress, and improve your posture, balance, breathing, cardiovascular fitness, and leg strength.
Cost:$12 members; $15 nonmembers
To register, Christina Spade at 713-366-0421 or firstname.lastname@example.org. You can also register on the day of class; please come 15 minutes early to register before class begins.