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DTSTART;TZID=America/Chicago:20260426T090000
DTEND;TZID=America/Chicago:20260426T100000
DTSTAMP:20260502T055448
CREATED:20230725T181907Z
LAST-MODIFIED:20251209T232958Z
UID:10001423-1777194000-1777197600@houstonarboretum.org
SUMMARY:Yoga on the Lawn
DESCRIPTION:Free for members / $15 nonmemberAges 16+\, minors must be accompanied by an adult \n\n\n\nJoin us for a grounding yoga practice surrounded by the beautiful sounds and sights of nature! Taught by Carolina Vennie of Yogaleena\, this class will be a Vinyasa Flow that is accessible to all levels. \n\n\n\nPlease bring your own mat and water. This class is weather dependent and pre-registration is required. \n\n\n\n\ndecember 14\n\n\n\nMarch 22\n\n\n\nApril 26\n\n\n\nMay 17\n\n\n\n\n\n\n\n\nIf the event is canceled due to the weather\, paid attendees may attend next month’s session. No refunds will be given. \n\n\n\n\n\n\n\nInstructor bio: Through Carolina Vennie’s quirky humor and playful instruction\, you will learn to strengthen your body while relaxing your mind\, increase your flexibility and freedom of movement\, and find that sweet spot between effort and ease that you can apply on and off the mat. Carolina’s teaching is influenced by years of practice in Washington D.C. studios and a deep desire to share with others the importance of self-discovery\, exploring your creativity\, trusting your intuition\, and the life-changing benefits of yoga.
URL:https://houstonarboretum.org/event/yoga-on-the-lawn/2026-04-26/
CATEGORIES:Adult Programs,Health & Wellness,Membership
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2023/05/Yoga-on-the-Lawn-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T100000
DTEND;TZID=America/Chicago:20260404T143000
DTSTAMP:20260502T055448
CREATED:20240104T154201Z
LAST-MODIFIED:20251210T195152Z
UID:10001464-1775296800-1775313000@houstonarboretum.org
SUMMARY:Blood Drive
DESCRIPTION:The Houston Arboretum is partnering with the Gulf Coast Regional Blood Center to host regular blood drives at the Arboretum. Click a date below to sign up to donate blood. All types of blood are needed to support the needs of our city. All successful donors will receive a voucher for a free Arboretum Individual Membership!  \n\n\n\n2026\n\n\n\n\n\n\njanuary 3\n\n\n\n\n\n\n\n\n\nfebruary 7\n\n\n\n\n\n\n\n\n\nMarch 7\n\n\n\n\n\n\n\n\n\nApril 4\n\n\n\n\n\n\n\n\n\nmay 2\n\n\n\n\n\n\n\n\n\njune 13\n\n\n\n\n\n\n\njuly 11\n\n\n\n\n\n\n\n\n\naugust 1\n\n\n\n\n\n\n\n\n\nseptember 26\n\n\n\n\n\n\n\n\n\noctober 3\n\n\n\n\n\n\n\n\n\nnovember 7\n\n\n\n\n\n\n\n\n\ndecember 12\n\n\n\n\n\n\n\n\n\n\nIf all time slots are grayed out\, there are no more appointments available for that day. \n\n\n\nIf you are coming to donate\, please use the 610 Entrance for easiest access to the Donor Coach. \n\n\n\n\n\n\n\nQuestions?\n\n\n\nDonor AdvocatesDo you have questions about your eligibility to give blood? Need more information about a test result? Please contact us with any medical questions you may have before\, during or after your donation.  \n\n\n\nDonor Advocates team is available:  \n\n\n\n8 a.m. to 4 p.m. Monday–Friday  Email: donoradvocacy@giveblood.org | Call: (713) 791-6608 The Blood Center will respond to your email within 24 hours during regular business hours. You may also check the Eligibility Page for basic eligibility questions: https://www.giveblood.org/donate/check-eligibility/ \n\n\n\nCustomer ExperienceDo you need to change your appointment? Have a question about our Donor Rewards program? Can’t find your Donor ID? \n\n\n\nCustomer Experience team is available:  \n\n\n\n8 a.m. to 4 p.m. Monday–FridayEmail: cs@giveblood.org | Call: (713) 791-6373 or +1 (877) 948-5433 toll-freeThe Blood Center will respond to your email within 24 hours during regular business hours. You may also email Alyssa Giraldo at agiraldo@giveblood.org to reschedule your appointment.
URL:https://houstonarboretum.org/event/blood-drive/2026-04-04/
CATEGORIES:Blood Drives,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2023/05/Blood-Drive-Group-Small-1024x538-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T093000
DTEND;TZID=America/Chicago:20260326T103000
DTSTAMP:20260502T055448
CREATED:20251209T232527Z
LAST-MODIFIED:20251209T232529Z
UID:10001421-1774517400-1774521000@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 5-March 26FREE for members / $5 nonmembersRegistration is requiredAges 50+ \n\n\n\nIn this special series for seniors\, each session will begin with guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being in older adults through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 5\n\n\n\nMarch 19\n\n\n\n\n \n\n\n\nGardening \n\n\n\n\nFebruary 12\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nFebruary 19\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nFebruary 26\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 5\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 12\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 26\n\n\n\n\n \n\n\n\nInstructor bio: Angela Kim is an occupational therapy doctoral student from Texas Woman’s University with a passion for health promotion and community wellness. Her capstone project is focused on using nature-based interventions to enhance physical\, mental\, and social well-being in older adults. In her free time\, Angela enjoys exploring local trails\, going on walks\, and running with friends.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2026-03-26/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T090000
DTEND;TZID=America/Chicago:20260322T100000
DTSTAMP:20260502T055448
CREATED:20230725T181907Z
LAST-MODIFIED:20251209T232958Z
UID:10001422-1774170000-1774173600@houstonarboretum.org
SUMMARY:Yoga on the Lawn
DESCRIPTION:Free for members / $15 nonmemberAges 16+\, minors must be accompanied by an adult \n\n\n\nJoin us for a grounding yoga practice surrounded by the beautiful sounds and sights of nature! Taught by Carolina Vennie of Yogaleena\, this class will be a Vinyasa Flow that is accessible to all levels. \n\n\n\nPlease bring your own mat and water. This class is weather dependent and pre-registration is required. \n\n\n\n\ndecember 14\n\n\n\nMarch 22\n\n\n\nApril 26\n\n\n\nMay 17\n\n\n\n\n\n\n\n\nIf the event is canceled due to the weather\, paid attendees may attend next month’s session. No refunds will be given. \n\n\n\n\n\n\n\nInstructor bio: Through Carolina Vennie’s quirky humor and playful instruction\, you will learn to strengthen your body while relaxing your mind\, increase your flexibility and freedom of movement\, and find that sweet spot between effort and ease that you can apply on and off the mat. Carolina’s teaching is influenced by years of practice in Washington D.C. studios and a deep desire to share with others the importance of self-discovery\, exploring your creativity\, trusting your intuition\, and the life-changing benefits of yoga.
URL:https://houstonarboretum.org/event/yoga-on-the-lawn/2026-03-22/
CATEGORIES:Adult Programs,Health & Wellness,Membership
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2023/05/Yoga-on-the-Lawn-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T093000
DTEND;TZID=America/Chicago:20260319T103000
DTSTAMP:20260502T055448
CREATED:20251209T232527Z
LAST-MODIFIED:20251209T232529Z
UID:10001420-1773912600-1773916200@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 5-March 26FREE for members / $5 nonmembersRegistration is requiredAges 50+ \n\n\n\nIn this special series for seniors\, each session will begin with guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being in older adults through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 5\n\n\n\nMarch 19\n\n\n\n\n \n\n\n\nGardening \n\n\n\n\nFebruary 12\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nFebruary 19\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nFebruary 26\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 5\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 12\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 26\n\n\n\n\n \n\n\n\nInstructor bio: Angela Kim is an occupational therapy doctoral student from Texas Woman’s University with a passion for health promotion and community wellness. Her capstone project is focused on using nature-based interventions to enhance physical\, mental\, and social well-being in older adults. In her free time\, Angela enjoys exploring local trails\, going on walks\, and running with friends.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2026-03-19/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T093000
DTEND;TZID=America/Chicago:20260312T103000
DTSTAMP:20260502T055448
CREATED:20251209T232527Z
LAST-MODIFIED:20251209T232529Z
UID:10001419-1773307800-1773311400@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 5-March 26FREE for members / $5 nonmembersRegistration is requiredAges 50+ \n\n\n\nIn this special series for seniors\, each session will begin with guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being in older adults through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 5\n\n\n\nMarch 19\n\n\n\n\n \n\n\n\nGardening \n\n\n\n\nFebruary 12\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nFebruary 19\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nFebruary 26\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 5\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 12\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 26\n\n\n\n\n \n\n\n\nInstructor bio: Angela Kim is an occupational therapy doctoral student from Texas Woman’s University with a passion for health promotion and community wellness. Her capstone project is focused on using nature-based interventions to enhance physical\, mental\, and social well-being in older adults. In her free time\, Angela enjoys exploring local trails\, going on walks\, and running with friends.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2026-03-12/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T100000
DTEND;TZID=America/Chicago:20260307T143000
DTSTAMP:20260502T055448
CREATED:20240104T154201Z
LAST-MODIFIED:20251210T195152Z
UID:10001463-1772877600-1772893800@houstonarboretum.org
SUMMARY:Blood Drive
DESCRIPTION:The Houston Arboretum is partnering with the Gulf Coast Regional Blood Center to host regular blood drives at the Arboretum. Click a date below to sign up to donate blood. All types of blood are needed to support the needs of our city. All successful donors will receive a voucher for a free Arboretum Individual Membership!  \n\n\n\n2026\n\n\n\n\n\n\njanuary 3\n\n\n\n\n\n\n\n\n\nfebruary 7\n\n\n\n\n\n\n\n\n\nMarch 7\n\n\n\n\n\n\n\n\n\nApril 4\n\n\n\n\n\n\n\n\n\nmay 2\n\n\n\n\n\n\n\n\n\njune 13\n\n\n\n\n\n\n\njuly 11\n\n\n\n\n\n\n\n\n\naugust 1\n\n\n\n\n\n\n\n\n\nseptember 26\n\n\n\n\n\n\n\n\n\noctober 3\n\n\n\n\n\n\n\n\n\nnovember 7\n\n\n\n\n\n\n\n\n\ndecember 12\n\n\n\n\n\n\n\n\n\n\nIf all time slots are grayed out\, there are no more appointments available for that day. \n\n\n\nIf you are coming to donate\, please use the 610 Entrance for easiest access to the Donor Coach. \n\n\n\n\n\n\n\nQuestions?\n\n\n\nDonor AdvocatesDo you have questions about your eligibility to give blood? Need more information about a test result? Please contact us with any medical questions you may have before\, during or after your donation.  \n\n\n\nDonor Advocates team is available:  \n\n\n\n8 a.m. to 4 p.m. Monday–Friday  Email: donoradvocacy@giveblood.org | Call: (713) 791-6608 The Blood Center will respond to your email within 24 hours during regular business hours. You may also check the Eligibility Page for basic eligibility questions: https://www.giveblood.org/donate/check-eligibility/ \n\n\n\nCustomer ExperienceDo you need to change your appointment? Have a question about our Donor Rewards program? Can’t find your Donor ID? \n\n\n\nCustomer Experience team is available:  \n\n\n\n8 a.m. to 4 p.m. Monday–FridayEmail: cs@giveblood.org | Call: (713) 791-6373 or +1 (877) 948-5433 toll-freeThe Blood Center will respond to your email within 24 hours during regular business hours. You may also email Alyssa Giraldo at agiraldo@giveblood.org to reschedule your appointment.
URL:https://houstonarboretum.org/event/blood-drive/2026-03-07/
CATEGORIES:Blood Drives,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2023/05/Blood-Drive-Group-Small-1024x538-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T093000
DTEND;TZID=America/Chicago:20260305T103000
DTSTAMP:20260502T055448
CREATED:20251209T232527Z
LAST-MODIFIED:20251209T232529Z
UID:10001418-1772703000-1772706600@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 5-March 26FREE for members / $5 nonmembersRegistration is requiredAges 50+ \n\n\n\nIn this special series for seniors\, each session will begin with guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being in older adults through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 5\n\n\n\nMarch 19\n\n\n\n\n \n\n\n\nGardening \n\n\n\n\nFebruary 12\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nFebruary 19\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nFebruary 26\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 5\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 12\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 26\n\n\n\n\n \n\n\n\nInstructor bio: Angela Kim is an occupational therapy doctoral student from Texas Woman’s University with a passion for health promotion and community wellness. Her capstone project is focused on using nature-based interventions to enhance physical\, mental\, and social well-being in older adults. In her free time\, Angela enjoys exploring local trails\, going on walks\, and running with friends.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2026-03-05/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260226T093000
DTEND;TZID=America/Chicago:20260226T103000
DTSTAMP:20260502T055448
CREATED:20251209T232527Z
LAST-MODIFIED:20251209T232529Z
UID:10001417-1772098200-1772101800@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 5-March 26FREE for members / $5 nonmembersRegistration is requiredAges 50+ \n\n\n\nIn this special series for seniors\, each session will begin with guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being in older adults through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 5\n\n\n\nMarch 19\n\n\n\n\n \n\n\n\nGardening \n\n\n\n\nFebruary 12\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nFebruary 19\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nFebruary 26\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 5\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 12\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 26\n\n\n\n\n \n\n\n\nInstructor bio: Angela Kim is an occupational therapy doctoral student from Texas Woman’s University with a passion for health promotion and community wellness. Her capstone project is focused on using nature-based interventions to enhance physical\, mental\, and social well-being in older adults. In her free time\, Angela enjoys exploring local trails\, going on walks\, and running with friends.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2026-02-26/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260219T093000
DTEND;TZID=America/Chicago:20260219T103000
DTSTAMP:20260502T055448
CREATED:20251209T232527Z
LAST-MODIFIED:20251209T232529Z
UID:10001416-1771493400-1771497000@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 5-March 26FREE for members / $5 nonmembersRegistration is requiredAges 50+ \n\n\n\nIn this special series for seniors\, each session will begin with guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being in older adults through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 5\n\n\n\nMarch 19\n\n\n\n\n \n\n\n\nGardening \n\n\n\n\nFebruary 12\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nFebruary 19\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nFebruary 26\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 5\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 12\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 26\n\n\n\n\n \n\n\n\nInstructor bio: Angela Kim is an occupational therapy doctoral student from Texas Woman’s University with a passion for health promotion and community wellness. Her capstone project is focused on using nature-based interventions to enhance physical\, mental\, and social well-being in older adults. In her free time\, Angela enjoys exploring local trails\, going on walks\, and running with friends.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2026-02-19/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260212T093000
DTEND;TZID=America/Chicago:20260212T103000
DTSTAMP:20260502T055448
CREATED:20251209T232527Z
LAST-MODIFIED:20251209T232529Z
UID:10001415-1770888600-1770892200@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 5-March 26FREE for members / $5 nonmembersRegistration is requiredAges 50+ \n\n\n\nIn this special series for seniors\, each session will begin with guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being in older adults through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 5\n\n\n\nMarch 19\n\n\n\n\n \n\n\n\nGardening \n\n\n\n\nFebruary 12\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nFebruary 19\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nFebruary 26\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 5\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 12\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 26\n\n\n\n\n \n\n\n\nInstructor bio: Angela Kim is an occupational therapy doctoral student from Texas Woman’s University with a passion for health promotion and community wellness. Her capstone project is focused on using nature-based interventions to enhance physical\, mental\, and social well-being in older adults. In her free time\, Angela enjoys exploring local trails\, going on walks\, and running with friends.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2026-02-12/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260207T100000
DTEND;TZID=America/Chicago:20260207T143000
DTSTAMP:20260502T055448
CREATED:20240104T154201Z
LAST-MODIFIED:20251210T195152Z
UID:10001462-1770458400-1770474600@houstonarboretum.org
SUMMARY:Blood Drive
DESCRIPTION:The Houston Arboretum is partnering with the Gulf Coast Regional Blood Center to host regular blood drives at the Arboretum. Click a date below to sign up to donate blood. All types of blood are needed to support the needs of our city. All successful donors will receive a voucher for a free Arboretum Individual Membership!  \n\n\n\n2026\n\n\n\n\n\n\njanuary 3\n\n\n\n\n\n\n\n\n\nfebruary 7\n\n\n\n\n\n\n\n\n\nMarch 7\n\n\n\n\n\n\n\n\n\nApril 4\n\n\n\n\n\n\n\n\n\nmay 2\n\n\n\n\n\n\n\n\n\njune 13\n\n\n\n\n\n\n\njuly 11\n\n\n\n\n\n\n\n\n\naugust 1\n\n\n\n\n\n\n\n\n\nseptember 26\n\n\n\n\n\n\n\n\n\noctober 3\n\n\n\n\n\n\n\n\n\nnovember 7\n\n\n\n\n\n\n\n\n\ndecember 12\n\n\n\n\n\n\n\n\n\n\nIf all time slots are grayed out\, there are no more appointments available for that day. \n\n\n\nIf you are coming to donate\, please use the 610 Entrance for easiest access to the Donor Coach. \n\n\n\n\n\n\n\nQuestions?\n\n\n\nDonor AdvocatesDo you have questions about your eligibility to give blood? Need more information about a test result? Please contact us with any medical questions you may have before\, during or after your donation.  \n\n\n\nDonor Advocates team is available:  \n\n\n\n8 a.m. to 4 p.m. Monday–Friday  Email: donoradvocacy@giveblood.org | Call: (713) 791-6608 The Blood Center will respond to your email within 24 hours during regular business hours. You may also check the Eligibility Page for basic eligibility questions: https://www.giveblood.org/donate/check-eligibility/ \n\n\n\nCustomer ExperienceDo you need to change your appointment? Have a question about our Donor Rewards program? Can’t find your Donor ID? \n\n\n\nCustomer Experience team is available:  \n\n\n\n8 a.m. to 4 p.m. Monday–FridayEmail: cs@giveblood.org | Call: (713) 791-6373 or +1 (877) 948-5433 toll-freeThe Blood Center will respond to your email within 24 hours during regular business hours. You may also email Alyssa Giraldo at agiraldo@giveblood.org to reschedule your appointment.
URL:https://houstonarboretum.org/event/blood-drive/2026-02-07/
CATEGORIES:Blood Drives,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2023/05/Blood-Drive-Group-Small-1024x538-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260205T093000
DTEND;TZID=America/Chicago:20260205T103000
DTSTAMP:20260502T055448
CREATED:20251209T232527Z
LAST-MODIFIED:20251209T232529Z
UID:10001414-1770283800-1770287400@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 5-March 26FREE for members / $5 nonmembersRegistration is requiredAges 50+ \n\n\n\nIn this special series for seniors\, each session will begin with guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being in older adults through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 5\n\n\n\nMarch 19\n\n\n\n\n \n\n\n\nGardening \n\n\n\n\nFebruary 12\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nFebruary 19\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nFebruary 26\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 5\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 12\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 26\n\n\n\n\n \n\n\n\nInstructor bio: Angela Kim is an occupational therapy doctoral student from Texas Woman’s University with a passion for health promotion and community wellness. Her capstone project is focused on using nature-based interventions to enhance physical\, mental\, and social well-being in older adults. In her free time\, Angela enjoys exploring local trails\, going on walks\, and running with friends.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2026-02-05/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260103T100000
DTEND;TZID=America/Chicago:20260103T143000
DTSTAMP:20260502T055448
CREATED:20240104T154201Z
LAST-MODIFIED:20251210T195152Z
UID:10001461-1767434400-1767450600@houstonarboretum.org
SUMMARY:Blood Drive
DESCRIPTION:The Houston Arboretum is partnering with the Gulf Coast Regional Blood Center to host regular blood drives at the Arboretum. Click a date below to sign up to donate blood. All types of blood are needed to support the needs of our city. All successful donors will receive a voucher for a free Arboretum Individual Membership!  \n\n\n\n2026\n\n\n\n\n\n\njanuary 3\n\n\n\n\n\n\n\n\n\nfebruary 7\n\n\n\n\n\n\n\n\n\nMarch 7\n\n\n\n\n\n\n\n\n\nApril 4\n\n\n\n\n\n\n\n\n\nmay 2\n\n\n\n\n\n\n\n\n\njune 13\n\n\n\n\n\n\n\njuly 11\n\n\n\n\n\n\n\n\n\naugust 1\n\n\n\n\n\n\n\n\n\nseptember 26\n\n\n\n\n\n\n\n\n\noctober 3\n\n\n\n\n\n\n\n\n\nnovember 7\n\n\n\n\n\n\n\n\n\ndecember 12\n\n\n\n\n\n\n\n\n\n\nIf all time slots are grayed out\, there are no more appointments available for that day. \n\n\n\nIf you are coming to donate\, please use the 610 Entrance for easiest access to the Donor Coach. \n\n\n\n\n\n\n\nQuestions?\n\n\n\nDonor AdvocatesDo you have questions about your eligibility to give blood? Need more information about a test result? Please contact us with any medical questions you may have before\, during or after your donation.  \n\n\n\nDonor Advocates team is available:  \n\n\n\n8 a.m. to 4 p.m. Monday–Friday  Email: donoradvocacy@giveblood.org | Call: (713) 791-6608 The Blood Center will respond to your email within 24 hours during regular business hours. You may also check the Eligibility Page for basic eligibility questions: https://www.giveblood.org/donate/check-eligibility/ \n\n\n\nCustomer ExperienceDo you need to change your appointment? Have a question about our Donor Rewards program? Can’t find your Donor ID? \n\n\n\nCustomer Experience team is available:  \n\n\n\n8 a.m. to 4 p.m. Monday–FridayEmail: cs@giveblood.org | Call: (713) 791-6373 or +1 (877) 948-5433 toll-freeThe Blood Center will respond to your email within 24 hours during regular business hours. You may also email Alyssa Giraldo at agiraldo@giveblood.org to reschedule your appointment.
URL:https://houstonarboretum.org/event/blood-drive/2026-01-03/
CATEGORIES:Blood Drives,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2023/05/Blood-Drive-Group-Small-1024x538-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251214T090000
DTEND;TZID=America/Chicago:20251214T100000
DTSTAMP:20260502T055448
CREATED:20230725T181907Z
LAST-MODIFIED:20251209T232958Z
UID:10001275-1765702800-1765706400@houstonarboretum.org
SUMMARY:Yoga on the Lawn
DESCRIPTION:Free for members / $15 nonmemberAges 16+\, minors must be accompanied by an adult \n\n\n\nJoin us for a grounding yoga practice surrounded by the beautiful sounds and sights of nature! Taught by Carolina Vennie of Yogaleena\, this class will be a Vinyasa Flow that is accessible to all levels. \n\n\n\nPlease bring your own mat and water. This class is weather dependent and pre-registration is required. \n\n\n\n\ndecember 14\n\n\n\nMarch 22\n\n\n\nApril 26\n\n\n\nMay 17\n\n\n\n\n\n\n\n\nIf the event is canceled due to the weather\, paid attendees may attend next month’s session. No refunds will be given. \n\n\n\n\n\n\n\nInstructor bio: Through Carolina Vennie’s quirky humor and playful instruction\, you will learn to strengthen your body while relaxing your mind\, increase your flexibility and freedom of movement\, and find that sweet spot between effort and ease that you can apply on and off the mat. Carolina’s teaching is influenced by years of practice in Washington D.C. studios and a deep desire to share with others the importance of self-discovery\, exploring your creativity\, trusting your intuition\, and the life-changing benefits of yoga.
URL:https://houstonarboretum.org/event/yoga-on-the-lawn/2025-12-14/
CATEGORIES:Adult Programs,Health & Wellness,Membership
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2023/05/Yoga-on-the-Lawn-16x9-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240518T100000
DTEND;TZID=America/Chicago:20240518T120000
DTSTAMP:20260502T055448
CREATED:20231208T180152Z
LAST-MODIFIED:20240521T151520Z
UID:10000762-1716026400-1716033600@houstonarboretum.org
SUMMARY:Outdoor Wellness Day
DESCRIPTION:FREEAll ages \n\n\n\nthis event has been cancelled due to storm damage.\n\n\n\nConnecting to nature can help relieve stress and boost your overall mental and physical health. In celebration of Mental Health Awareness Month\, the Arboretum invites you to explore the benefits of spending time in natural spaces.
URL:https://houstonarboretum.org/event/outdoor-wellness-day/
CATEGORIES:Adult Programs,Family Programs,Health & Wellness,Special Events
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2023/12/Outdoor-Wellness-Day-16x9-AdobeStock.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221218T090000
DTEND;TZID=America/Chicago:20221218T100000
DTSTAMP:20260502T055448
CREATED:20210908T173844Z
LAST-MODIFIED:20221016T232910Z
UID:10000434-1671354000-1671357600@houstonarboretum.org
SUMMARY:Black Swan Yoga
DESCRIPTION:FREE\, no registration necessaryAges 16+\, minors must be accompanied by an adultThe July\, September\, and December classes will be at the Nature Center Lawn just north of the Nature Center Building. \n\n\n\nJoin us for a free\, all levels vinyasa flow with a special instructor from Black Swan Yoga. Space is limited\, so arrive early to secure your spot. \n\n\n\nPlease bring your own mat and water. This class is weather dependent.
URL:https://houstonarboretum.org/event/black-swan-yoga/2022-12-18/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220917T090000
DTEND;TZID=America/Chicago:20220917T100000
DTSTAMP:20260502T055448
CREATED:20210908T173844Z
LAST-MODIFIED:20221016T232910Z
UID:10000433-1663405200-1663408800@houstonarboretum.org
SUMMARY:Black Swan Yoga
DESCRIPTION:FREE\, no registration necessaryAges 16+\, minors must be accompanied by an adultThe July\, September\, and December classes will be at the Nature Center Lawn just north of the Nature Center Building. \n\n\n\nJoin us for a free\, all levels vinyasa flow with a special instructor from Black Swan Yoga. Space is limited\, so arrive early to secure your spot. \n\n\n\nPlease bring your own mat and water. This class is weather dependent.
URL:https://houstonarboretum.org/event/black-swan-yoga/2022-09-17/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220723T090000
DTEND;TZID=America/Chicago:20220723T100000
DTSTAMP:20260502T055448
CREATED:20210908T173844Z
LAST-MODIFIED:20221016T232910Z
UID:10000432-1658566800-1658570400@houstonarboretum.org
SUMMARY:Black Swan Yoga
DESCRIPTION:FREE\, no registration necessaryAges 16+\, minors must be accompanied by an adultThe July\, September\, and December classes will be at the Nature Center Lawn just north of the Nature Center Building. \n\n\n\nJoin us for a free\, all levels vinyasa flow with a special instructor from Black Swan Yoga. Space is limited\, so arrive early to secure your spot. \n\n\n\nPlease bring your own mat and water. This class is weather dependent.
URL:https://houstonarboretum.org/event/black-swan-yoga/2022-07-23/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220428T093000
DTEND;TZID=America/Chicago:20220428T103000
DTSTAMP:20260502T055448
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000336-1651138200-1651141800@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-04-28/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220421T093000
DTEND;TZID=America/Chicago:20220421T103000
DTSTAMP:20260502T055448
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000335-1650533400-1650537000@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-04-21/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220414T093000
DTEND;TZID=America/Chicago:20220414T103000
DTSTAMP:20260502T055448
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000334-1649928600-1649932200@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-04-14/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220407T093000
DTEND;TZID=America/Chicago:20220407T103000
DTSTAMP:20260502T055448
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000333-1649323800-1649327400@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-04-07/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220403T090000
DTEND;TZID=America/Chicago:20220403T100000
DTSTAMP:20260502T055448
CREATED:20210908T173844Z
LAST-MODIFIED:20221016T232910Z
UID:10000431-1648976400-1648980000@houstonarboretum.org
SUMMARY:Black Swan Yoga
DESCRIPTION:FREE\, no registration necessaryAges 16+\, minors must be accompanied by an adultThe July\, September\, and December classes will be at the Nature Center Lawn just north of the Nature Center Building. \n\n\n\nJoin us for a free\, all levels vinyasa flow with a special instructor from Black Swan Yoga. Space is limited\, so arrive early to secure your spot. \n\n\n\nPlease bring your own mat and water. This class is weather dependent.
URL:https://houstonarboretum.org/event/black-swan-yoga/2022-04-03/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220331T093000
DTEND;TZID=America/Chicago:20220331T103000
DTSTAMP:20260502T055448
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000332-1648719000-1648722600@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-03-31/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220324T093000
DTEND;TZID=America/Chicago:20220324T103000
DTSTAMP:20260502T055448
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000331-1648114200-1648117800@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-03-24/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220310T093000
DTEND;TZID=America/Chicago:20220310T103000
DTSTAMP:20260502T055448
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000330-1646904600-1646908200@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-03-10/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220303T093000
DTEND;TZID=America/Chicago:20220303T103000
DTSTAMP:20260502T055448
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000329-1646299800-1646303400@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-03-03/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
END:VCALENDAR