BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Houston Arboretum & Nature Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://houstonarboretum.org
X-WR-CALDESC:Events for Houston Arboretum & Nature Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220421T093000
DTEND;TZID=America/Chicago:20220421T103000
DTSTAMP:20260502T071630
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000335-1650533400-1650537000@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-04-21/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220414T093000
DTEND;TZID=America/Chicago:20220414T103000
DTSTAMP:20260502T071630
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000334-1649928600-1649932200@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-04-14/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220407T093000
DTEND;TZID=America/Chicago:20220407T103000
DTSTAMP:20260502T071630
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000333-1649323800-1649327400@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-04-07/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220403T090000
DTEND;TZID=America/Chicago:20220403T100000
DTSTAMP:20260502T071630
CREATED:20210908T173844Z
LAST-MODIFIED:20221016T232910Z
UID:10000431-1648976400-1648980000@houstonarboretum.org
SUMMARY:Black Swan Yoga
DESCRIPTION:FREE\, no registration necessaryAges 16+\, minors must be accompanied by an adultThe July\, September\, and December classes will be at the Nature Center Lawn just north of the Nature Center Building. \n\n\n\nJoin us for a free\, all levels vinyasa flow with a special instructor from Black Swan Yoga. Space is limited\, so arrive early to secure your spot. \n\n\n\nPlease bring your own mat and water. This class is weather dependent.
URL:https://houstonarboretum.org/event/black-swan-yoga/2022-04-03/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220331T093000
DTEND;TZID=America/Chicago:20220331T103000
DTSTAMP:20260502T071630
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000332-1648719000-1648722600@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-03-31/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220324T093000
DTEND;TZID=America/Chicago:20220324T103000
DTSTAMP:20260502T071630
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000331-1648114200-1648117800@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-03-24/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220310T093000
DTEND;TZID=America/Chicago:20220310T103000
DTSTAMP:20260502T071630
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000330-1646904600-1646908200@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-03-10/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220303T093000
DTEND;TZID=America/Chicago:20220303T103000
DTSTAMP:20260502T071630
CREATED:20210304T201531Z
LAST-MODIFIED:20210304T201531Z
UID:10000329-1646299800-1646303400@houstonarboretum.org
SUMMARY:Mindful Mornings at the Arboretum
DESCRIPTION:Thursday mornings from March 3 to April 28\, skipping March 17 for Spring Break $10 member / $15 nonmember (per class) Instructor: Heather Sullivan Ages 12 and up \n\n\n\nJoin us for weekly mindfulness lessons in nature inspired by the “Forest Bathing” movements in South Korea and Japan. Restorative time in nature helps us to reground and find respite from our modern\, hectic lives. Mindfulness teaches us how to be fully present and engaged in the moment\, aware of our thoughts and feelings without distraction or judgment. Each week will focus on a different theme like grounding\, breath\, and emotions – building your skills across the eight-week series – but you can also take classes individually.  \n\n\n\nThese classes have sold out for the Spring.  \n\n\n\n\nRegister Online\n\n\n\n\nMasks are optional. This class will take place mostly outdoors RAIN OR SHINE. Please dress for the weather and wear walking shoes.   \n\n\n\nInstructor bio: Heather has trained with Mindful Schools\, the UCLA marc Program\, and is a certified mindfulness instructor by Jack Kornfield and Tara Brach through the Awareness Training Institute and the Greater Good Science Center at the University of California at Berkeley. She is also a member of the International Mindfulness Teachers Association. You can follow her on Instagram @mindfulgreenhouston or Facebook @mindfulgreen. 
URL:https://houstonarboretum.org/event/mindful-mornings-at-the-arboretum/2022-03-03/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2021/03/Outer-Loop-10.11.18-small.jpg
END:VEVENT
END:VCALENDAR