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X-WR-CALDESC:Events for Houston Arboretum & Nature Center
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DTSTART;TZID=America/Chicago:20270218T093000
DTEND;TZID=America/Chicago:20270218T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001752-1802943000-1802946600@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-02-18/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270225T093000
DTEND;TZID=America/Chicago:20270225T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001753-1803547800-1803551400@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-02-25/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270304T093000
DTEND;TZID=America/Chicago:20270304T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001754-1804152600-1804156200@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-03-04/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270306T093000
DTEND;TZID=America/Chicago:20270306T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001755-1804325400-1804329000@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-03-06/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270311T093000
DTEND;TZID=America/Chicago:20270311T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001756-1804757400-1804761000@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-03-11/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270318T093000
DTEND;TZID=America/Chicago:20270318T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001757-1805362200-1805365800@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-03-18/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270320T093000
DTEND;TZID=America/Chicago:20270320T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001758-1805535000-1805538600@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-03-20/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270325T093000
DTEND;TZID=America/Chicago:20270325T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001759-1805967000-1805970600@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-03-25/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270401T093000
DTEND;TZID=America/Chicago:20270401T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001760-1806571800-1806575400@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-04-01/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270408T093000
DTEND;TZID=America/Chicago:20270408T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001761-1807176600-1807180200@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-04-08/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270410T093000
DTEND;TZID=America/Chicago:20270410T103000
DTSTAMP:20261109T165309Z
CREATED:20251209T232527Z
LAST-MODIFIED:20261109T165309Z
UID:10001762-1807349400-1807353000@houstonarboretum.org
SUMMARY:Mindfulness in Nature
DESCRIPTION:Thursdays February 18 to April 8Saturdays March 6\, March 20\, and April 10 \n\n\n\nFREE for members / $5 nonmembersRegistration is requiredAges 13+ \n\n\n\nIn this special series co-led by a doctoral student from Texas Woman’s University occupational therapy program\, each session will begin with a guided meditation followed by a different nature-based activity such as gardening\, mindful birding\, or nature journaling. This series is designed to foster connection\, health\, and well-being through meaningful engagement with the natural world. \n\n\n\nPlease dress for the weather and wear walking shoes. \n\n\n\nClasses\n\n\n\nSensory Walk \n\n\n\n\nFebruary 18\n\n\n\napril 8\n\n\n\n\n \n\n\n\nMindful Gardening \n\n\n\n\nFebruary 25\n\n\n\n\n \n\n\n\nNature Scavenger Hunt \n\n\n\n\nmarch 4\n\n\n\n\n \n\n\n\nMindful Birding \n\n\n\n\nmarch 11\n\n\n\nmarch 20\n\n\n\n\n \n\n\n\nNatural Art \n\n\n\n\nMarch 18\n\n\n\napril 10\n\n\n\n\n \n\n\n\nBotany Walk \n\n\n\n\nMarch 25\n\n\n\n\n \n\n\n\nNature Journaling \n\n\n\n\nMarch 6\n\n\n\napril 1\n\n\n\n\n \n\n\n\nInstructor bio: Louise Zanoria is an occupational therapy student from Texas Woman’s University. Her mission is to empower individuals to engage in the occupations that bring meaning\, purpose\, and joy to their lives. She believes everyone deserves the opportunity to experience the beauty of everyday life\, and through compassionate\, evidence-based occupational therapy\, she strives to remove barriers\, promote well-being\, and support each person’s ability to participate fully in the activities that matter most.
URL:https://houstonarboretum.org/event/mindfulness-in-nature/2027-04-10/
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://houstonarboretum.org/wp-content/uploads/2025/12/Bench-near-S-Woodway-Pond-Christina-Spade.jpg
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